Hilma: (Use code JENLAUREN20 for 20% off)
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Liquid IV: (25% OFF + FREE SHIPPING CODE: JEN_LAURENN)Įvolve By Erika (Kundalini Breathwork): (10% OFF CODE: JEN10) Sakara: (20% DISCOUNT CODE: XOJENLAUREN)Īthletic Greens: (no code needed for the freebies!) Jen's TikTok: IG: TikTok: OUR COMMUNITY ON GENEVA HERE Use code SAVAGE to save on her greens powder Memore! When to practice discipline and when to be gentle with yourself
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How to actually hold yourself accountable to habits She's breaking down tangible tips on how to actually create and stick to new healthy habits, and ultimately change your life. We're talking about how she went from sad to savage herself and she's teaching us how we can do the same. This week's episode is with your habit hype girl, SHELBY SACCO! Shelby is the creator and host behind the Sad to Savage podcast, has 1M followers on TikTok, co-owner of the mindful daily greens company Memore and is on a mission to build healthy habits that can change your life. Hilma: (Use code JENLAUREN20 for 20% off) Liquid IV: (25% OFF + FREE SHIPPING CODE: JEN_LAURENN)Įvolve By Erika (Kundalini Breathwork): (10% OFF CODE: JEN10) Sakara: (20% DISCOUNT CODE: XOJENLAUREN)Īthletic Greens: (no code needed for the freebies!) Jen's TikTok: IG: OUR COMMUNITY ON GENEVA HERE How to maintain independence in a relationship When to know it's time to break up with your boyfriend Going from scared to break up to loving single life This week's episode is with Natalie Barbu, founder and CEO of Rella! It's her third time on the show so we're having a girl chat about what's in and out of alignment for her right now.Įnjoying being single after a serious relationship Liquid IV: (25% OFF + FREE SHIPPING CODE: JEN_LAURENN)Įvolve By Erika (Kundalini Breathwork): (10% OFF CODE: JEN10) Sakara: (20% DISCOUNT CODE: XOJENLAUREN)Īthletic Greens: (no code needed for the freebies!) Jen's TikTok: IG: OUR COMMUNITY ON GENEVA HERE Maintaining independence in a relationshipīeing single when all of your friends are engaged or in a relationship What she’s learned from her toxic situationship After a two-year stint as Hinge Lead Content Creator, Ilana created Seeing Other People to help daters all over the world overcome the challenges they're facing so they can find the relationship they're looking for and have the tools to make it last.īusting myths about how often couples should be having sex This week's episode is with Ilana Dunn! Ilana Dunn is a Millennial and Gen Z Dating Expert, Content Creator, and host of the Seeing Other People, a Spotify Top 50 Viral Podcast, where she helps people feel less alone and more empowered in their dating lives. Sakara: (20% DISCOUNT CODE: XOJENLAUREN)Īthletic Greens: (no code needed for the freebies!) Jen's TikTok: IG: IG: OUR COMMUNITY ON GENEVA HERE Setting boundaries in every area of your lifeįear of trying something new with everyone's eyes on you We're having a relatable conversation featuring Chris' story from front desk to trainer and Karla's current struggles with breaking through fear to become a trainer. This week's episode is with my friends Chris Acuna & Karla Henriquez! Both are NASM certified trainers and Chris is a top trainer (won best instructor on Class Pass!) at Rumble Boxing.
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